Cheshire Therapy
2 min readMay 2, 2023
Endings in Therapy

Endings in Therapy.

It’s important to help your clients understand the significance of endings in their therapeutic process. Here are a few points that you may find helpful when explaining endings to your clients

Endings are a natural part of life: It's important to remind your clients that endings are a natural part of life. Whether it's the end of a relationship, the end of a job, or the end of a therapeutic relationship, endings are something that we all experience at some point.

Endings can be challenging: Endings can be difficult because they often represent a loss of some kind. Your clients may feel sad, anxious, or angry about the ending of a therapeutic relationship, for example. It's important to acknowledge these feelings and help your clients understand that they are a normal part of the process.

Endings can also be an opportunity for growth: While endings can be challenging, they can also be an opportunity for growth. For example, the end of a therapeutic relationship can be an opportunity for your clients to reflect on what they have learned during therapy and to apply those lessons to their lives moving forward.

Preparing for endings: It's important to help your clients prepare for the ending of therapy. This might involve discussing how many sessions are left, what the goals for those sessions are, and how your clients can continue to practice the skills they have learned after therapy has ended.

Celebrating endings: Finally, it's important to celebrate endings with your clients. This might involve reflecting on the progress they have made during therapy and acknowledging the hard work they have put in to get to this point.

Overall, it’s important to help clients understand that endings are a natural part of life and that they can be both challenging and rewarding. By preparing your clients for endings and celebrating their accomplishments, you can help them navigate this important part of the therapeutic process.

Cheshire Therapy 2023

Cheshire Therapy
Cheshire Therapy

Written by Cheshire Therapy

Award Winning Psychotherapist, NLP Life Coach & Consultant with 14 years exp of working with Adults and Children. contactus@cheshiretherapy.org 07904184742

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